Celebration of International Day of Yoga 2022

Join TAPAS & KamaleshGinger Hooven to celebrate International Day of Yoga. We will begin the class with an all levels asana practice, focusing on grounding (apana vayu) and stabilizing the body. With the body prepared, we will move into a gentle pranayama practice to stabilize the mind. We will finish the practice with a short meditation followed by a 15 minutes Q&A session. 

About Kamalesh Ginger Hooven

• Interim Provost of Mount Madonna Institute.
• Director of the Ayurvedic Yoga Therapy program.
• Kamalesh has a Master's degree in Ayurveda.
• Certified Yoga Therapist.
• Served as Chair of the Yoga School and Program Coordinator.

Join Zoom Meeting: Meeting ID: 847 4244 6082 & Passcode: 152634

Join the Celebrations & Help grow Ayurveda in Texas!

‪+1-(469),207-3610‬ or texasayurveda@gmail.com or www.texasayurveda.org